Looking for the perfect to-die-for dish to make at home? Well, look no further than our delicious series of home recipes, handpicked from the new cookbook by Justine Murphy, the mastermind behind mymuybueno, a unique destination for lovers of luxury food and lifestyle. In this collection, you’ll find nutritious, refined sugar-free foods that have been created through a love for people and cooking.
Home recipe with mymuybueno
Scrambled eggs is an incredibly nutritious dish, containing relatively few calories and packed with proteins, vitamins, minerals, healthy fats and various other nutrients. Nourishing your mind and body, this healthy meal will put you om the right track and inspire you to make smart choices throughout the day.
Scrambled Eggs & Smoked Salmon
SERVES 4
Scrambled eggs are such a satisfying go-to meal at any time of day, especially when accompanied by avocado, bacon, or smoked salmon. Filling and delicious, you can enjoy this with the toasted bread of your choice. I especially love it on a toasted bagel.
Ingredients
- 4 large free-range eggs
- 100g cream cheese
- Pinch of flaked sea salt
- Grind of black pepper
- 20g butter, plus extra for the toast
- 2 slices of toasted sourdough,
bagels or ultra seedy bread (p.42) - 4 slices of smoked salmon
- 1 small bunch of fresh dill, finely chopped
- 1 lemon, quartered
Recipe
Crack your eggs into a bowl and whisk them lightly, then add the cream cheese and mix well. Season with salt and pepper.
Put your butter into a saucepan and melt over a medium heat until bubbling, then add the egg and cream cheese mixture. Stir continuously with a wooden spoon, getting right into the edges.
Cook until the mixture starts to thicken up. You can then turn off the heat while the eggs are still a little runny, as the residual heat from the pan will continue to cook them.
Toast your bread of choice and slather with butter, then top with scrambled egg and two slices of smoked salmon each. Sprinkle with chopped dill, a pinch of salt and a good grind of fresh black pepper.
Serve with lemon wedges.
More delicious recipes can be found in The mymuybueno Cookbook by Justine Murphy, available to pre-order on Amazon UK.
Alongside 160 delicious, fully refined sugar-free ideas for healthy meals, Justine Murphy draws on her personal and professional experiences which will inspire you to eat, live and learn.
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