Looking for the perfect to-die-for dish to make at home? Well, look no further than our delicious series of home recipes, handpicked from the new cookbook by Justine Murphy, the mastermind behind mymuybueno, a unique destination for lovers of luxury food and lifestyle. In this collection, you’ll find nutritious, refined sugar-free foods that have been created through a love for people and cooking.
Home recipe with mymuybueno
Who said donuts can’t be healthy? Say goodbye to processed, sugar-loaded doughnuts and say hola to these yummy guilt-free versions. They are packed with feel good, whole food ingredients that will satisfy your cravings and save you time from queuing up at the bakery. A delightful choice for a simple and delicious on-the-go breakfast or tempting daytime snack.
Chia cinnamon doughnuts
MAKES 8
These are made the same way as energy balls, and I actually prefer eating these when they are quite hard, straight from the freezer. If you are not a huge fan of cinnamon, you can simply take this out and use vanilla or maca powder instead.
Ingredients
IngredientsFor the doughnuts:
- 170g jumbo rolled oats
- 85g desiccated coconut
- 200g Medjool dates, pitted
- 2 tbsp coconut oil, melted
- 100g brown rice syrup or maple syrup
- 2 tbsp almond butter
- 4 tbsp chia seeds
- 1 tbsp psyllium husk
- 2½ tsp ground cinnamon
- Pinch of Himalayan salt
For the chocolate glaze:
- 100ml coconut oil, melted
- 60g cacao powder
- 50g maple syrup
Recipe
You will need a small silicone doughnut mould for this recipe.
Place your oats into the food processor and process well to break them down into a flour.
Add all your remaining doughnut ingredients and blend until well combined. Roll the mixture into sausages and press these firmly into the moulds. Place the doughnuts in the freezer for 2 hours.
For the chocolate glaze
Whisk all the ingredients together in a bowl, then use the glaze immediately. Pop the doughnuts out of their moulds and onto a wire rack, with parchment paper lining the surface underneath. Using a spoon, drizzle the glaze over the doughnuts in a back and forth motion across the top, or use a small piping bag for better accuracy. Put them back into the freezer to firm up for at least an hour. Enjoy.
More delicious recipes can be found in The mymuybueno Cookbook by Justine Murphy, available to pre-order on Amazon UK.
Alongside 160 delicious, fully refined sugar-free ideas for healthy meals, Justine Murphy draws on her personal and professional experiences which will inspire you to eat, live and learn.
Delicious Home Recipe: Chicken and Prawn Laksa- Nutritious, delicious and simple to make. If you haven't tried a chicken and prawn laksa, it is a definite must! Created with love by Justine Murphy, the mastermind behind mymuybueno,
Delicious Home Recipe: Scrambled Eggs & Smoked Salmon- Packed with proteins, vitamins, minerals and healthy fats, scrambled eggs are a satisfying go-to meal at any time of day. Created with love by Justine Murphy, the mastermind behind mymuybueno.
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